MC Southern from Wake Forest University gets in tomorrow as the parade of visitors to the city of Chicag continues. Should be a good time for all.
Quick update on my training partner, Pee Wee, who has now benched 225 and for the first time in his life benched his weight. Pee Wee in just 6 weeks of eatting properly and workout with me, has surpassed all of his previous personal bests. Just goes to show the importance of diet and knowing what you are doing. Pee Wee will be repping 225 by this winter.
- Christian
Quick update on my training partner, Pee Wee, who has now benched 225 and for the first time in his life benched his weight. Pee Wee in just 6 weeks of eatting properly and workout with me, has surpassed all of his previous personal bests. Just goes to show the importance of diet and knowing what you are doing. Pee Wee will be repping 225 by this winter.
- Christian
posted by Champion at 11:29 PM
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