Meltdown Training
My current workout, Meltdown Training III, which will hopefully get me ripped up for the summer. It also includes no cardio, which is a huge plus (I'll get enough running around playing beach volleyball 2-3 times a week thank you very much).
Check it out if you get a sec.
My current workout, Meltdown Training III, which will hopefully get me ripped up for the summer. It also includes no cardio, which is a huge plus (I'll get enough running around playing beach volleyball 2-3 times a week thank you very much).
Check it out if you get a sec.
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